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Roasted buckwheat, organic

64p per 100g
Naturally gluten free

Why We Stock It

Staple of Eastern Europe, how can we not stock it

How To Use It

Trouw ‘Kasha’ has a light, roasted (nutty) taste and is ideally suited as an ingredient in muesli and the like

Ingredients/Materials

Nutritional Information per 100g
Energy kcals 378
Energy kj 1588
Protein 13.3g
Fat 4.4g
of which Saturates –
Carbohydrates 73.3g
of which sugars –
Salt trace
Fibre 4.5g