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Roasted buckwheat, organic

64p per 100g
Naturally gluten free

Why We Stock It

Staple of Eastern Europe, how can we not stock it

How To Use It

Trouw ‘Kasha’ has a light, roasted (nutty) taste and is ideally suited as an ingredient in muesli and the like


Nutritional Information per 100g
Energy kcals 378
Energy kj 1588
Protein 13.3g
Fat 4.4g
of which Saturates –
Carbohydrates 73.3g
of which sugars –
Salt trace
Fibre 4.5g