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Raspberry leaf, (Rubus idaeus), organic

44p per 10g
Raspberry leaf is famous for its traditional use as a tea during pregnancy, often being relied on to help induce labour, lessen the pain of childbirth and provide general uterine health. The tea itself is a pleasant caffeine-free alternative to black tea, to which it is somewhat similar, with a rich, fruity flavour.

Where

Wild harvested in Poland

Who

Sourced by Organic herb trading

How To Use It

How to make an infusion:

Measure 1 tea spoon of Raspberry leaf and cover with boiling water, cover and let infuse for ten minutes before straining/removing the leaves and enjoy!

If Raspberries are in season, you can squeeze some berries in your infusion 🙂

Health Benefits

  • High in minerals and vitamins —  calcium, iron and potassium, as well as vitamins A, C and E.
  • The leaves also contain polyphenols, for example tannins and flavonoids, which act as antioxidants and can help protect cells from damage.
  • Many women claim that raspberry leaf tea helps shorten labor
  • Raspberry leaves contain fragarine, a plant compound that helps tone and tighten muscles in the pelvic area, which may reduce the menstrual cramping caused by the spasms of these muscles
  • Raspberry leaf has been recommended as a tonic to improve fat metabolism and encourage weight loss
  • Traditional remedy for boosting milk production in lactating women

Regarding pregnancy, please speak to qualified herbalist or you’re doctor for recommendations of dose and use.

Ingredients/Materials