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Lemon verbena, (Aloysia triphylla), organic

90p per 10g
Caffine free, safe during pregnancy

Where

Portugal

Who

Sourced via Organic herb trading

How To Use It

Measure 1 tea spoon of the dried leave and cover with boiling water, cover and let infuse for ten minutes before straining/removing the leaves and enjoy!

Health Benefits

  • Helps with muscle recovery after excercise
  • Calm stomach discomfort, and gastrointestinal problems, as well as eliminate, cramping and bloating issues
  • Reduces appetite cravings and so useful for weightloss
  • Lemon Verbena contains hastatosides and verbenalin – volatile oils known as “monoterpenoids”. They can aid insomnia by activating the GABA system. GABA is a brain chemical that switches off the transmission of nerve signals, helping to calm the mind and nervous system in readiness for sleep
  • Can help relieve joint pain

Ingredients/Materials

100% warm air dried Aloysia triphylla